Week 9

I can hardly believe it’s been 9 weeks since transplant and that I’ve been discharged for 6 weeks! I’ve officially been home longer than I was inpatient at this point.

We continue to make some forward progress. We backed off my steroid dose this weekend which was good news! However the smaller dose also meant my sugars weren’t running as high 🙌🏻 and I required less insulin. I even had a few lows. It was a lot of coordination with the transplant nurses, where I would call them with every pre-meal blood sugar and they would tell me how to dose insulin and we are still adjusting. We celebrate the victory of getting to reduce the steroids.

We also had a little hiccup when we tried to back off my diuretic last week and I gained 4 pounds in two days. This told the team that my heart still needs a little help, so we went back to my old dose. You win some, you lose some. We are going to retry backing off the dose a little slower/gradually.

I just got off a telemedicine with my PCP and she figured out that my thumb numbness is tendinitis and we are going to try a thumb brace for two weeks. She believes when I was intubated for 5 days that my thumb was probably in a funky position and sprained the tendon. We hope the brace works or she would have to inject it with a steroid shot to get the inflammation down.

We also talked through how I was doing mentally. She forewarned me to ride the waves when I was discharged so we talked through: anxiety waiting for the other shoe to drop after 5 years of it constantly dropping (we hope it doesn’t), trying to process why I received this heart while others are still waiting, processing the trauma of 5 years of fighting to be believed and treated appropriately by many physicians (many of them colleagues of the same ones who sent me for a transplant) and how we went from fluid management to a transplant in one admission and 18 days. I’ve been blessed with this incredible woman and physician for the past 5 years and I don’t know what we’d do without her.

We’ve been continuing to get our steps in and earlier this week I walked my first 5K.

5K…nailed it! 👟

We’ve been signing up for virtual challenges to keep us motivated and even doing a “25 miles before Christmas” one right now. 🎄 Do we do it for the metal? You betcha! 🤣

As we head into thanksgiving we are grateful for my donors gift, my health and the fact that we are celebrating a holiday at home. Happy thanksgiving y’all!

1-3 months.

Please note: this begins a series of posts that I will be writing to keep a history of my transplant “journey” (if you know, you know 😉). These posts will be raw, they will be real and at times, it may be hard to read.

The Physical Therapist walked out of the room and Dr. S, my cardiomypathy/transplant doctor, slid the heavy ICU door and said, “good, now I can speak freely”. I knew this conversation was going to be different. I could tell by the tone in her voice. My eyes welled up with tears.

She continued on..she was pissed. She had gotten word from the ICU doc that I had spent the weekend and the morning arguing with her colleague that my symptoms were in fact cardiac. I was nauseous and having chest pain even on the balloon pump. Her new to being an attending colleague had never seen a case like mine. Dr. S on the other hand had seen it before. She had anticipated me continuing to have symptoms even on the balloon pump and expected her colleagues to treat those symptoms over the weekend, which they hadn’t done. She assured me she had already spoken to the ICU doctor about addressing my pain and nausea and would be dealing with her colleagues. And then she said the words that I won’t ever get out of my head.

…”Kristin, I can not send you home. If I remove that balloon pump and send you home, something catastrophic will happen and it probably wont just be another heart attack. You would likely go into cardiac arrest and probably not survive. Your heart is very sick. You know that these are your cardiac symptoms. Stop letting them doubt you. Transplant is the only option”. She answered my questions and after quite some time and a lot of tears on my part, we officially decided to list.

She saved my life.

Due to covid, the pathology/research they would normally do on my explanted heart was cut back. But I begged them (& consented) to please study it, garner as much information as they could from it and respectfully dispose of it. And they did…and it was bad…

We knew there was disease in the heart. We didnt know there was severe disease throughout the whole entire heart. It was so severe, even into the microvascular or smaller vessels.

We knew there was issues with the grafts. We didnt know the bypass grafts were damaged and they were severely narrowed where they had been connected to the vessel to create the ‘bypass’.

We knew I had a lot of caths and that they had likely affected the vessels. We didn’t know there was polymer (particles) from the catheters throughout my vessels.

We knew there was mild muscular damage from the MIs. We didn’t know was that there was multiple areas of damage due to ischemia (lack of blood flow) throughout all of my vasculature. My cardiologist explained that damage was from all the times I was symptomatic at home and likely had MIs that weren’t treated.

We could have adjusted risk factors until the cows came home. The damage was done. My heart was failing and I was very sick. I got so used to feeling bad, it became my normal. Even I didn’t know how bad it was.

Two weeks after my transplant, they put it all into words again: “it was the worst heart we have ever seen. It was actually impressive how bad it was. You had at max 1-3 months to live before that heart gave out.”

Had we done either of the other procedures (CTO Cath/Re-do Bypass), we would have likely had the same outcome. A very sick heart or a catastrophic ending. All those roadblocks we kept encountering? Those procedures wouldn’t have saved or even likely pro-longed my life.

Had I not been admitted that Friday in early September, I wouldn’t have been quickly worked up for a heart. It would have taken 2-3 months doing a bunch of outpatient testing. The same time frame they estimated I had left on my old heart.

Had I not had such fluid issues, my general cardiologist would have never pushed to bring in the cardiomypathy team to manage my case. And transplant wouldn’t have even been on the table as an option yet.

I’ve looked death in eye multiple times and by Gods grace and smart doctors, my life has been saved over the last 5 years. But to be that close and to hear how sick I really was, that was like a punch to the gut that took the wind out of you.

What does that do to you? In one breath, you question God and why it had to play out this way and in the next breath see the providence in His timing. I spent a lot of 2020 begging God to show up and being really angry about the constant suffering.

While I rejoice and am grateful for this transplant, it does not wash away all the pain and trauma of the last 5 years. I still picture myself sitting with Jesus on a bench with a cup of coffee asking him “what the hell?”. And I’ll wrestle with that for the time to come.

Transplant tests your will, endurance, strength and stamina. While we have been blessed during this recovery so far (and hopefully in the months to come!) it is hard work. I literally spend 90% of my day, either dealing with 4x/day meds, calling about appts, reporting in to the transplant team, fighting with insurance companies, getting my steps in, etc. It’s a gift, but transplant comes with its own set of challenges. Fellow recipients will warn you of that, but until you live it, you don’t fully get it. Transplant is not a cure, it’s a treatment option.

One thing my cardiologist of the past 3 years always instilled was Hope even in the hardest moments. I didn’t always trust God or the doctors, but I had hope that in the end, God would work healing in my life. He just did it a little differently than I expected…

#hopewins

#becauseofjesusandadonor

Week 8…Nailed it!

Hey Friends,

Its been a pretty fantastic week over here. I had another Right Heart Cath & Biopsy (#6 post transplant) on Wednesday. My filling pressures were all in normal range! Such good news that we are trying to pull back on my diuretic dose as my heart doesn’t need as much help to pump. We will do a trial run for a few days at a lower dose to see how I do. If my heart isn’t quite ready, we will go back to my post-transplant dose.

We also got word this afternoon that I remain at a level 1 rejection, still just inflammatory! We will take it! We also seem to have found the sweet spot on the dosing of my anti-rejection med, Tacrolimus, as my level is right in the sweet spot where they want it. I even get to wait two weeks for labs (instead of weekly) and I get to schedule my next Cath for 4 weeks out.

We are waiting to hear about scheduling the next one as it would land right at the week of Christmas and when I talked to my doctor yesterday about spending the last 3 Christmas in the hospital, she said “nope, we arent doing that this year”, we will either push you out or up one week.” She prefers to do all the Caths for her patients so we are trying to find a time that works for everyone and she got access yesterday without issue, so yes please schedule me with Dr. S. The last 3 caths with one of her peers, it took us over 15 minutes to get access in my neck and lidocaine can only do so much. Dr. S is really good at ‘finding my sweet spot’.

Today I walked my longest walk yet post transplant and it felt good!

P.S. Dont be alarmed at the HR, transplant warriors run high.

Nailed it! 2.78 miles in one hour!

I also was able to complete the online class that I was taking this semester this afternoon and turned in my last assignments. Student Insurance has provided such a blessing to us, covering Hopkins, but it also means I have to find time to do homework (all virtual) amongst everything else. But nailed it, because its all turned in.

I checked into if I didn’t take a class next semester how much my meds would be without this coverage and my yearly meds would cost $120K+. So safe to say, I will be taking another class next semester and for many semesters to come…Next semester I am taking American Sign Language (ASL) and I am really looking forward to it. I hope to learn some basic language so I can communicate with the hearing impaired, especially in this time of masks where lip reading is impossible.

In other exciting news, I was cleared this week to drive short distances (#starbucksdrivethru, anyone?) and also take a bath instead of a shower. Bless the Lord and a bubble bath!

We are looking forward to a quiet PJs, Christmas movies and a chicken (don’t judge) next week at home for thanksgiving. Oh and I might convince mom that it is time to bring out the Christmas decorations once the turkey has his day. Not to worry…I’ve got those Christmas tunes playing already. Its a small price she has to pay for the endless Hallmark movies that I have to watch this time of year…

You know I’m right..all the plots are the same 🙂

We celebrate a great week. Rejoicing for a stable Cath/Biopsy. Thankful for the gift of my donor and their family. Please say a prayer for them as they experience this first holiday season without their loved one. I know they will be on my mind and close to my heart…

#hopewins #becauseofjesusandadonor

P.S. I did receive an email that our Hope Wins items are in production and should be coming to us in the next week or so! 🙂

P.P.S. If you are on twitter, follow me at KristinG0723 and check out the picture my doc posted yesterday after our Cath (with my permission, of course!).

Week 7 Update…Moving on up…

Hello Friends,

Today is officially one month home and its been a big day in our house. We moved back upstairs this afternoon after spending the last month living in our basement area. Mom gets the gold star for sleeping on our guest bed for a month so that she was close by. To be back upstairs already, is huge progress.

We’ve also been getting in our steps everyday. My cardiologist suggested starting to wear my apple watch again to track steps and heart rate and to give Mom my old one so that we could compete for steps. Apparently, I have a competitive streak in me after all. Let’s just say, I may or may not have walked up and down the hallway the other night to get a few more steps after she went to bed 🙂 No shame in my game.

Getting Our Steps In…Week 7 🙂

We added my Aunt yesterday and its pretty cool that she can be in Alabama but that we are connected and can see each others steps. We are going to try doing an actual competition next week if anyone wants to join or share steps, that has an apple watch.

If you missed facebook, last weeks biopsy showed mild rejection. It is the same as the week prior and it does not show a cellular rejection but rather an inflammatory response to the new heart. As medication doses are being adjusted and stabilized, the team is not worried. We ask that you would join us in prayer that it improves or remains the same. We of course are praying for improvement.

For those wondering, I will continue to receive weekly labs and Right Heart Caths every two weeks, until we do not see rejection. The next one is on the 18th.

At each cath, 4-5 biopsies are obtained directly from the heart itself. They also check the filling and output pressures from the heart. My pressures have continued to improve each time as my heart settles in to its new home. After the biopsies are obtained, they are taken directly to the lab via one of the Cath Lab nurses and pathologists review the samples. Preliminary results come back within about 24 hours and then I am called by the Transplant NPs with the results. Level 1 or no rejection, we do nothing. Anything above that would likely require us to return to Baltimore for an inpatient stay for treatment and a re-do Biopsy. So basically, we hold our breath for 24 hours after each cath and wait for the results. They are not worried about the level of rejection and we do not treat it at this level, so we remain hopeful, things will continue to improve. They assure us that most patients experience level 1 rejection at some point.

My Transplant Coordinator (NP) has been doing this for over 30 years and so I only get nervous when she gets nervous, which was only once when my white blood count was 1.5 (normal is above 10) a few weeks ago. Everything she instructs me to do gets run by my Transplant Cardiologist.

A lot of time right now is devoted to telemedicine appts, insurance companies, pharmacy calls and communicating with my home health nurse , transplant team/coordinator, my general cardiologist and my PCP. Any new symptom, change in symptoms or even if I just ‘feel off’ has to be called in to the transplant team as they monitor for rejection and infection, especially in these first several months. Here is just a glimpse into my call log..not including emails, mychart messages, home phone calls..

Over the weekend, my blood pressure was not stable due to the switch in medications last week and it was causing me to feel short of breath, headaches, fatigued and at times nauseous. There are certain blood pressure parameters that I have to page the on call NP for and we hit them Monday Morning. It was so much back and forth on the phone and now we are re-running labs this week to ensure there is no infection or anything else brewing and the *new* home health nurse did pay a visit today to do an eval. Unfortunately, two attempts at labs were unsuccessful today, so we are trying again Thursday. My veins are tired and there are about two good ones left. I kid you not, two good veins.

After all the back and forth, we increased the BP Med and will see what labs show. We have to give the med a few days, but are we are all hoping that I just needed a higher dose. This is the new reality. Any change is a workup.

So while, we spent some time over the last week dealing with a few hiccups, we did enjoy some time outside on the back deck with the pups this weekend just chatting about life and enjoying the weather (bless you starbucks giftcard senders!). We are both truly grateful for the forward progress I am making, how well recovery is going and how well I feel.

The transplant team warned us both that in the weeks/months ahead, we will ride a tidal wave of various emotions. I’d say we both are slowly starting to work our way through the “did that really just happen?” phase, we find ourselves in right now. But we are also truly grateful and at peace knowing that this was the right call. I’ve started working on a post that will show the true magnitude of how God was working over the last few months and hope to share in the next week. Because #hopewins #becauseofjesusandadonor

Are we finding our new routine? Yes.

Is it a lot of work? Yes.

Would I do it all over again. Yes, in a heartbeat 🙂 #punintended

Week 6 Update

I interrupt your election day coverage with this weeks update.

We spent part of our day driving to Bethesda to Suburban Hospital (Hopkins based Hospital) for a pre-procedure Covid Test. My nose will never be the same from all the pre-procedure tests I have to have done. For every outpatient cath/biopsy, I have to have a Covid test with 48 hours for the safety of everyone.

We are heading back to Hopkins Thursday AM for a mid-day Right Heart Cath and Biopsy. We are praying for easy/safe access (I have a lot of scar tissue in my neck from multiple previous lines), good filling/afterload pressures, no rejection, for the medical team on my case and a safe procedure and recovery. And good labs!

My labs improved over the last week and my Tacro levels are finally back right in range, so the team was quite happy. My other labs also improved so we were able to resume all of the anti-rejection/antibiotics/transplant regimen. Its a delicate dance, where a lot of meds are adjusted on a weekly, sometimes a bi-weekly basis. But the Transplant NPs assure me that this will eventually lessen in frequency as we find the right regimen and these adjustments are common at the beginning.

As I mentioned last week, I had an appt with Dr. M by general cardiologist and the master of Lipids. There was something so beautiful to get on zoom and tell him I felt good and for him to smile so big and be so happy to see me doing well. This may just seem nice, but we had a lot of stressful telemedicine appts and subsequent admissions where he knew clinically I needed to be admitted but hated doing it, because we both knew we never really made forward progress during those admissions. To be able to talk through what our plan could be like moving forward…was huge for both of us. He even started the conversation by asking, “how are you doing? Not like clinically and symptomatically but how are you doing? Tell me how you think things went”. As much as Hopkins may have driven me crazy this past year (you remember months ago…I was ready to fire them all), those who are following my case, they truly share in the setbacks and the successes. Thats important to me.

Anyways, back to the appt itself…We had drawn a lipid panel the week previously, which he was able to review and my lipid panel looks really good at the moment. This is not due to the new heart, but the regimen I was on pre-transplant plus risk factor modification like diet and exercise. I’m on what I can be on right now, Crestor, Repatha and Zetia. Some good news is that we will likely not restart one/two of my medications but we also have to wait a few months to let things kind of trend, before we will discuss adding those back in. My transplant medications affect a lot of things, that can also impact lipids. He is also trying to get virtual cardiac rehab approved, so fingers crossed he can, as in person is not an option during flu season and the pandemic being immune compromised.

In the mean time…I am slowly increasing activity everyday. My neighbors might think I’m a little strange, as somedays I walk laps around our deck for 30 minutes. Other days, we go to an empty parking lot. Other days, I walk up and down our hallway. The goal is to slowly increase to 60 minutes a day in the months to come. If you have your health, find a few minutes to work that little heart of yours. Do that for me. Do that for you.

I find during these walks I like to pray for my donor and their family (among other intentions) and I find myself thinking about them..did they play sports? Did they have siblings? What was their family like? Did they like icecream? What was their favorite color? I even find I talk to my donor sometimes about our heart and share a little about what I hope to now accomplish in the future..will I write that book? Will I meet someone? How will I give back to the world and my community? Dreams that I felt I couldn’t dream before, because life was so unpredictable.

A wise friend of ours put it so beautifully that God had to allow my donor’s work to be completed first on this earth, so that it was the perfect heart for me at the perfect time and I’ll do my best to honor that.

Just wanted to take another moment to say thank you again for everyone’s generosity. To those who made donations, purchased shirts, sent gift-cards, helped pay for prescription refills this week, made grocery drop-offs… thank you. We used some of the donations to pay some medical bills starting to come in, as well as make some reservations for our upcoming visits to Baltimore.

And to those of you who sent an additional giftcard with the note, not to spent it on medical expenses but something that made us smile, please know we did. We have a few tucked away for a day that we need a pick me up but we also used some to download a few kindle books and to order Mom a Mama Bear shirt after she spent two days raising he** with the home health company (lets just say we have a new nurse starting, I should not be telling the nurse which labs were ordered or what color tube to use). There isn’t anything like a mother’s love, but there also isn’t anything like a Mama Bears growl. 🙂

#HopeWins

#BecauseofJesusandadonor

Love, K